In 100 g (Grams) of Amaranth leaves, raw there is 1140 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Amaranth leaves, raw.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Amaranth leaves, raw

Amaranth leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Amaranth leaves, raw are listed below.

Water	91.69 g	91.69%
Energy (calorie)	23 kcal
Energy (joule)	97 kJ
Protein	2.46 g	2.46%
Total lipid (fat)	0.33 g	0.33%
Ash	1.5 g	1.5%
Carbohydrate, by difference	4.02 g	4.02%
Calcium, Ca	215 mg	0.22%
Iron, Fe	2.32 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	50 mg	0.05%
Potassium, K	611 mg	0.61%
Sodium, Na	20 mg	0.02%
Zinc, Zn	0.9 mg
Copper, Cu	0.162 mg
Manganese, Mn	0.885 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	43.3 mg	0.04%
Thiamin	0.027 mg
Riboflavin	0.158 mg

Nutrients in Amaranth leaves, raw